Adult ADHD Coaching
Amy understands the distinctive path of adult ADHD, along with the common struggles many of us face in today’s world. Drawing from her extensive background working with ADHD students, Amy recognizes the impact of early struggles on adult life. She empathizes with the reality that many ADHD adults never received the necessary support when they were younger or even became aware of their ADHD until later in life.
Amy meets you where you are at in your journey and can help you better understand your ADHD brain. She provides support to develop practical strategies to manage time, improve organizational skills, enhance productivity, and increase a sense of control and calm in your daily life. Amy will help you identify your strengths, address areas of difficulty, and build a customized toolkit for success. She provides a positive and non-judgmental environment, fostering understanding and acceptance.
Whether you are navigating ADHD in the workplace or at home, coaching services are tailored to meet your unique needs. Amy provides comprehensive support for individuals managing ADHD, with a specialization in helping ADHD women and mothers. Recognizing that women often have distinct ADHD challenges, especially when balancing parenting responsibilities, Amy will provide targeted guidance and strategies. With personalized support and the right tools, women with ADHD can overcome obstacles, manage overwhelm, and decrease frustration, empowering them to thrive in all aspects of their lives.
